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Dhaniya: Health Benefits of Coriander in Urdu

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Health Benefits of Coriander
Health Benefits of Coriander

Coriander is a herb which is an important component of many types of spices. Its seeds are light brown in color, whereas the coriander leaves are green. It tastes bland, but it imparts a desirable aroma if it is added to the food. It is cultivated in the plains of the province of Punjab in Pakistan, as well as in Bangladesh.

The coriander herb has been in use since centuries. It is categorized as a vegetable. Coriander is basically the seed of an aromatic plant. However, the leaves of the coriander plant are also used along with the coriander seeds as a spice for food. It has countless benefits for the health which are mentioned below.

The nutritional value of coriander is limited. However, it is an effective and potent herb. In essence, it has a cooling effect. The leaves of coriander are used while cooking to impart aroma to the food. On the other hand, its seeds are used to add flavour to food. The coriander leaves are also used in salads and to make spicy sauces. Moreover, it also serves several medicinal purposes and is, therefore, a component of certain medicines. You can prepare your own home-made medicine to cure numerous digestive problems. Take coriander, black pepper and salt. Grind these ingredients separately and then combine them. This powder is effective for curing flatulence, indigestion and digestive problems.

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Coriander Health Benefits in Urdu
Coriander as Medicine in Urdu
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