Yogurt is important dairy product  with lot of benefits but our purpose here is to tell you some disadvantages of yogurt. It is rich in Calcium, Protein and Folic Acid and its overuse cause imbalance and problems in human body. Some persons can not absorb it hence cause disorders of stomach. Its usage during pregnancy also cause many problems for mother as well as child.

Side Effects of Yogurt

Side Effects of Yogurt

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