Coconut OiL Vs Olive OiL

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Coconut-Oil

Be productive like a coconut tree;

The tree which has all useful parts right from

 Its fruit its leaf and its dried shell too,

Make use of every bit of yourself

If you’re seeking a solution for soft and lustrous hair, try reaching for a jar of coconut oil. Suited to nearly all hair types, this natural oil is packed with fatty acids that may help repair everyday damage, improve texture, and restore health and shine to your hair.

Let us first compare the nutrient quotient of both olive oil and coconut oil:

1 Tbsp. Extra Virgin Olive Oil   1 Tbsp. Coconut Oil
Calories 120 120
Total fat (g) 14 14
Saturated fat (g) 1 12
Cholesterol (mg) 0 0

Uses of Coconut Oil

  1. Coconut oil is beneficial in soothing dry skin. The skin on the face, hand, and feet can get benefits from the moisturizing effects of coconut oil.
  2. It is also used as a replacement for shaving cream.
  3. Coconut oil also serves as deep conditioner for hair. It is one of the nice ways to moisturize dry and dull hair.
  4. Coconut oil can also be used as a makeup remover.

Let’s now read on to know the benefits of olive oil:

  1. Olive oil, on the other hand, is more moisturizing than coconut oil. When coconut oil fails, olive oil comes to the picture.
  2. Thick and curly hair gets benefits from olive oil than coconut oil when it comes to moisturizing.
  3. For frizzy hair, olive oil is a good after wash serum.
  4. It also can be used as an alternative to shaving cream.
  5. Olive oil helps cure diaper rashes, little cuts and wounds too.

Is Olive oil or Coconut oil better for hair growth?

It would be interesting to know before you start applying

Olive oil has anti-inflammatory property which helps to soothe an irritated scalp. Both coconut and olive oil help your hair to grow longer, thicker & faster. They also repair your damage hair & make your hair healthy

Individually or in combination, coconut oil and olive oil are natural treatments to promote healthy hair. Both fight dryness, with a coconut oil treatment being particularly effective in preventing frizz.

Research in a 2003 issue of the “Journal of Cosmetic Science says,

“Coconut oil penetrates deep into the hair shaft and, when used as a pre- and post-wash treatment, also protects hair from protein loss, which can lead to hair damage”.

There’s some evidences and researches that lauric acid (a type of saturated fat abundant in coconut oil) may benefit your hair by protecting against protein loss.

In a 2015 report published in the International Journal of Trichology, for instance, researchers reviewed a number of studies testing the effects of plant-derived oils on human hair. The report’s authors note that coconut oil “has a high affinity for hair proteins” and a unique ability to penetrate into the hair shaft. This penetration is essential for limiting the amount of water absorbed into your hair—a key factor in everyday hair damage.

In addition, one of the reviewed studies determined that coconut oil was the only oil capable of reducing protein loss for both undamaged and damaged hair when used as a pre-wash and post-wash grooming product. This study also sized up the effects of mineral oil and sunflower oil on hair.

Healthy hair depends on protein, which is your hair’s main component. However, chemical processes like dyeing and highlighting—and even daily activities like washing and styling—can damage protein and wreak havoc on your hair

Adding Olive Oil to the Coconut Oil :

Which Is The Better Oil For Hair? Coconut oil!

Yes, hands down it has to be coconut oil. It contains more saturated fat than olive oil, which can make hair grow thicker and stronger. Besides, molecular weight of coconut oil is lighter than olive oil, therefore coconut oil easily gets absorbed into the hair shaft.

Whereas, Olive oil can end up making your hair look very greasy and limp. So, in case if you like leaving hair oil longer to saturate into your scalp, we would definitely suggest you to use coconut oil!

How To Use Coconut Oil?

One of the most versatile hair-care oils around, coconut oil can work wonders as a pre-shampoo treatment, conditioner, styling aid, or mask. Here’s a look at four simple ways to revitalize your hair-care routine with coconut oil:

  • As a pre-wash protector. When applied pre-shampoo, coconut oil can stop your hair from soaking up too much water (and, in turn, stave off damage and dryness). Try applying coconut oil about 15 to 30 minutes before you wash, focusing on the midsection and ends of your hair.
  • As a conditioner. Like any good conditioner, coconut oil may help strengthen the hair shaft and prevent breakage. You can use coconut oil as an alternative to standard conditioners, or just add a few drops of the oil to your usual conditioner to boost its smoothing power.​
  • As a styling aid. Just a dab of coconut oil can go a long way when it comes to taming frizz. For easier absorption and optimal styling, make sure to apply the oil to damp hair.
  • As a hair mask. For a super-nourishing hair treatment, massage a teaspoon or two through your hair and let it work its hair-softening magic. You can wash the oil out after a few hours, or leave it on overnight for exceptionally dry or damaged hair.

Follow this step-by-step procedure to know the right technique:

 1: Take half a cup of coconut oil in a pan and heat it on a low flame. After 1 minute, turn off the heat. Allow the oil to cool in room temperature. Lukewarm oil further stimulates the scalp, better nourishing the hair strands and boosting growth.

 2: Add a few drops of rosemary oil to the mixture. Not more than 5 drops. Rosemary oil is a stimulant, which can improve collagen and elastin count of the hair. It also keeps hair from becoming excessively greasy.

 3: If you have a yeast buildup on scalp, with flaky dandruff, add a few drops of lemon to the mixture. Citric acid and vitamin C present in lemon help break down the yeast, clearing dandruff, plus adding an enviable shine to your hair.

 4: Comb your hair to remove all tangles. Hold your hair mid-length and then run the comb at the end to remove all tangles without breaking the hair strands.

 5: Dip a cotton ball into the oil, and apply it liberally through your scalp. Once your scalp is well oiled, take oil in the palm of your hands and apply it to your hair length.

 6: Massage the scalp in a circular motion, using the soft bud of your fingers to stimulate your scalp and help the oil seep in better. Tie your hair in a loose bun and cover it with a shower cap. Let the coconut oil hair mask sit for an hour.

 7: Later, shampoo and condition as usual. Wring out the excess water from your scalp. Blot the moisture using an old towel. And wrap your hair in the towel. Let your hair air-dry naturally.

For best results, some hair-care experts suggest using coconut oil about two to three times a week. It’s said that regular use of coconut oil can gradually enhance your hair’s texture, ease dryness, and fight off frizz.

Some people find that applying coconut oil directly to the scalp can alleviate dryness, but others struggle with issues like irritation and clogged pores. If you’ve never used coconut oil on your scalp, keep cautious by starting out with a very small amount.

This coconut oil hair treatment will moisturize your scalp and discourage flakes.

How to Use Coconut Oil in Hair Care

Even though it’s fairly light, coconut oil can weigh your hair down or lead to a dull, greasy appearance when used in excess.

To avoid buildup, start with a small amount—no more than a teaspoon—and gently massage the oil through your hair, starting at the midsection and continuing to the ends.

For best results, some hair-care experts suggest using coconut oil about two to three times a week. It’s said that regular use of coconut oil can gradually enhance your hair’s texture, ease dryness, and fight off frizz.

Some people find that applying coconut oil directly to the scalp can alleviate dryness, but others struggle with issues like irritation and clogged pores. If you’ve never used coconut oil on your scalp, keep cautious by starting out with a very small amount.

Is Coconut Oil Right for Your Hair Type?

While coconut oil may benefit all hair types—especially dry, damaged, or color-treated hair—there’s some concern that repeated use of coconut oil may lead to stiffness in those with a coarse hair texture.

  • Ø Important Tips

Here’s a few more helpful hints for making the most of coconut oil in your hair care regimen:

  • When shopping for coconut oil, select the unrefined variety and—if possible—opt for organic, sustainable harvested products.
  • If your coconut oil has solidified, simply melt the oil by placing a small amount in your palm and rubbing your hands together.
  • When it comes time to remove coconut oil from your hair, keep in mind that a second application of shampoo may be necessary to completely eliminate the oil.
  • For extra beauty benefits, add a few drops of essential oils like lavender or peppermint to your coconut oil. You can also blend coconut oil with hair-nourishing natural ingredients like yogurt, honey, avocado, or lemon juice.

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