What are the Negative Effects of Hand Practice?

Hand practice or masturbation is unnatural activity and has many harmful consequences. There are many side effects of excessive masturbation and people who claim that there are no side effects are absolutely wrong. Excess of everything is bad. If there were no side effects of excessive masturbation than there would have been no term called ‘Erectile Dysfunction’. Here we will list down few negative effects of masturbation and hope that after reading them masturbator will quit masturbation.

Damages Overall Health

The first and most important side effect of masturbation is that it damages the overall health of a masturbator. Masturbator feels weakness in his body.

Damage The Arteries of the penis

Masturbation damages the arteries of the penis. Gradually it blocks the blood circulation towards penis, which results in semi erection or no erection at all at the time of intercourse.

Frequent Nocturnal Ejaculation

Masturbation also causes frequent Nocturnal Ejaculation which is not good for health as well as the reproductive system. It weakens both of them.

Endocrine disease

Masturbator is also likely to suffer from endocrine diseases.

Affects the pregnancy

Masturbation wastes the precious sperm which is very important to carry the generation of a person. Masturbation also weakens the sperm cells and can seriously affect the pregnancy chances of the woman.

Premature Ejaculation

The most common side effect of masturbation is premature ejaculation. Most of the young generation is affected by this disease. Due to premature ejaculation a masturbator is unable to satisfy his wife after marriage which can lead to many tensions and even divorce. There is an every chance that the wife of the person suffering from premature ejaculation will cheat on him to satisfy her sexual needs.

Damages Eyesight

Frequent masturbation also damages the eyesight as it weakens the blood vessels taking blood to that part of the body.

Overproduction of Sex Hormones

Excessive masturbation can result in over production of sex hormones, which makes the person addicted to masturbation without any reason.

Seminal Leakage

People who masturbate regularly are likely to suffer from seminal leakage. Seminal leakage is a disease which causes sperm to leak out of the penis without any erection.

Depression

Sometimes masturbation can also cause depression, tension and anxiety as the desire for sex increases.

Also effects girls

There are side effects for girls as well if they masturbate. Girls that masturbate frequently at the beginning of their puberty changes are most likely to be ejaculated even with a slightest touch.

Backbone Pain

People who masturbate regularly like 2-3 times a day are more likely to suffer from the backbone pain because of the sedative lifestyle they develop over time.

It is true that if you masturbate once in a week then there no side effects of masturbation. But it is strongly advised not to masturbate at all. If you will plan to masturbate once in a week than you will be never able to fulfill it because masturbation increases the desire of intercourse so it is better to quit it.
Side Effects of Hand PracticeSide Effects of Hand Practice in Urdu

56 COMMENTS

  1. sir meri age abhi 19 ki hai and me takriban 5 or 6 sal se lagatar masturbation krta aya hn to ab kya meri mardangi chali to nhi gai hogi na and is se bachne k bhi tips btaen

    • Hello Sameer,

      Thank You for the comment. Brother 5 time namaz parhnay ki koshish karain. Apna dhihaan achi batoon main lagain, buri batoon ki taraf mat janay dain. Diet main fruits ka estimaal karain. Doodh piyeen, In sha Allah yeh adat choot bhi jaye g aur ap ki kamzoori bhi door ho jaye g.

      Regards,

    • brother apnay mind men sexual thoughts reduce kren
      subhu jaldi uthen and do walk
      use fruits and milk
      watch bodybuilding vedios
      if u hindue then go mandir
      if u muslim then its very usefull for u to pray 5 times regular and recire Quran with beautifull recitation
      kabhi kabhi jab b sexual thoughts mind men aaen to fast audio music sun len its also a tip .music shouldnt be roumentic
      play games and sports
      and most important think about ur remaining life years u have to do marriage yet and about ur upcoming kids and a better future
      do some profesional studies course too

    • Hello Fayyaz,

      Thanks for the comment. Better is to take normal routine diet with some fruits and natural juices. You can also use some multi vitamins with your diet.

      Regards,

  2. Salam.
    Mere dost ko maturation ka adat par gaya hai takriban 13 salon se or us ne bot koshish ki hai chorne ki per un se nai ho pa raha 10 ya 15 dino ya ek hafte mai zaroor maturation karta hai or bolta hai shadi se darta hon or jaldi discharge hojata hon yani kuch seconds mai.
    To un keley kya kiya jai kya wo shadi k kabil hai ya is ka ilaj hai.
    Ap un keley rehnmai kare
    Shukriya

  3. There is no side effect of mastrubation
    I can prove.
    But excess of everything is bad..
    If you peoples want aunthentics tips watch net geo documantry
    Okk..
    but ye adat borri haa..
    Science khti haa. Koi be cheez ha ap uss ka jtna be istmal kro gy wo utni taiz hogi like brain
    Laken zada say zada brain ka use be pagal bna dita ha, or uss k mutliq islam main koi ahdeess ni ha imam hanfia k elwa 3 imamo ny iss ko galt karar ni dia ha ok.
    Or. Seman jitna zyda insani body k andr rhe ga utni zada furstration hogi. Brain main drd hoga awazari hogi sex is a part of life
    Iss k bhtreen haal ye ha k ap shadi kr lou. Oss lye islam be hukam dita ha k jesay he bacha balig hojye uss ki shadi krdeni chahye insan bhut c bimaryo say bach jata ..mastrubation k bad insan ye sochta ha k pta ni uss ny kia gunnah kr dia ha ptaa ni wo maar jye ga ye wo … jiss ki wja say wo neurones active hojty hain .. or brain muslalsil processing main rhta ha ok..

    • Your thinking is good but n I know it’s part of life but jo b chez oqat say zada ki jae wo nuqsaaan deti hy boss.

  4. salam
    sir ap ka bohut shokria.
    mera ik dost ni mojhi kaha k masturbation si inzal hwa manee k wapas khane se wapas fitness hote hain ye drost hain ya ghalat ?

    • Walaikum Aslaam,

      Mere dost manee aik na pak cheez hai, aur us se wapas khana, bilkul galat baat ki hai ap k dost ny, yeh ap ko nuqsaan poancha sakta hai.

      Thanks,

  5. Assalamuallakum sir I am suhail merit problems hai ke 3 yaaa 4 din kha bands mai Yeh mustribution kaam kartha huo but aachanak say hujai heart beating Zaha huo rahi hai aur mujai depration ho jaati hai aur mujai kali kabar chakar say agatha hai kha Yeh isse say ho jata ke mujai heart ke bemarine hai iss kha solution bolo aap kha aasan ho gha plz neend be nahi aathi hai bus khali Paris parisanie hotie hai aur weakness be hotai hai merai age 21 plz I want leave that Sir plz solution this

    • Brother are you muslim?
      00966590740942
      Yh mera whatsapp num ha mujy msg kriye main ap sy baat karna chahta hn…

  6. Salam Sir.
    Mera naam Ali ha or mai 16 years old ho sir mujhey 4 years ho gay ha in doing masturbation. Please tell me how i should avoid it.

  7. slamm sir mare age 22 ha muja sex na bohot pareshan kar rakha ha ..ma deprishion ka shekar hona vala ho ..ma hand pump b nia karta ho ….ma na injustion lagavana ka socha ha koe masla ya side effect to nia hoga ..plx inform me…

    • Brother are you muslim? 00966590740942 yh mera whatsapp num ha mujy msg kriye main ap sy baat krna chahta hn…

  8. SIR,
    I dont want to do it but if i don’t do than it causes anxiety in me.
    and at the end isuffer after doing this

  9. I am 17th year old , from last four year I have been victims of masterbation.because of this I suffer to weakness and my sex time period become very short .and my coke is 6.6inches but nerve is appear in my penis. Please give me some important tips.
    Thank u

  10. Sir Mai lagbhag 4 Sal se handsex ka addi Hu ye aadat kaise sudhregi please batye hamre email address or Dhananjaychaudhary 1998@gmail .com

  11. Comment:sir masturbation se hair loss hota hai .
    sir mujhe pahle ye aadat nhi thi lekin 3-4 month se sexual desire hota hai .Sir ise bachane k upay plz sir

  12. Bhai is kaam vasna ko kese roka jaaye mein pareshaan ho chuka hun.swami vivekannda ki books padhi ~ no effect
    Bakti shuru ki~~ no effect
    Hanumaan chhalisa– no effect
    Bahut rokne ki koshish bhi ki meditation bhi ki no effect I am totally confused….
    .please help god

  13. Assalam-o-Alaikum
    Dear sir me takreeban 4 saal se hand practice ka shikar hn mene 1 nhi 2 nhi kai br is se pecha churana chaha mgr jb ye jazbat tari hote h khud pr control nhi hota ye kehte hoe shrm ati h k hme apne nafs pr hi kabo nhi h .. Me bht weak ho gya hn even hath hawa me kro to kampte h aksar aukat chakkar ate h dimag ghomne lgta h .. Brain memory bhi weak weak mehsos hoti h plz koi achi si diets bta de take is preshani se bhr a kr me bhi nrml life spend kr sko …

    • Brother are you muslim? 00966590740942 yh mera whatsapp num ha mujy msg kriye main ap sy baat krna chahta hn…

    • Hello Hamza,

      First of all keep in your mind that you are Muslim and Allah forbids this, and you have to stay away from this. Secondly say 5 times prayers daily.

    • Assalam o alaikum all.
      bhaio is ka ak he solution hay, jis me na weakness ho ge, na gunah. that is very simple. Shadi. Islam me , quran me ye he ak solution hay, is k ilawa jitnay b hath per mar lw, gunah b milay ga and weakness b ho ge. I am 20 . Me b is problem ke wja se bhat pareshan hn, but mj sumj a gya hay k marriage the only one way to get rid of it, Is leay me ne abi se he apna sara dehan khd ko establish krnay me lga dia hay k jitna jaldi ho skay khd ko is qabil bnao k shadi shadi kr sko like job, pasa, apna ghr etc, lekin agr ap k pas family ka support and itna pasa hay, then dont wait. Allah ka hukm hay k baligh ke shadi krwa dw, jb Allah ka hukm a gya, tw Phr kis chez ka wait? Kyo khd ko gunah kama rahay ho and khd ko kmzor and beemar kr rahay ho? dunia b kharab, akhrat b khrab and allah na kray k agr bht ziada masturbate kia tw agay chal kr kahe NA MARD ka dhabba na lg jay, phr tw dunia me ruswai b ho jay ge. 2 minutes k mazay k leay dunia, akhrat, deen, izzat.. sub kuch zaya krnay chalay ho?? Bhaio mano ya na mano, shadi k ilawa koi rasta nae, Allah tw janta hay na sub kuch, Allah pe bharosa rakho and apna mind bna lw khd ko establish krnay ke trfand apna future bnanay ke trf dehan lga dw. Inshallah is musibat se chutkara mil jay ga. Allah hm sab ko sabr and hidayat day , Ameen.

  14. Salam to all my brothers and also my Dear Sir i say first that we are Muslim this kind of work no match with us and to be continue own five time prays and fallow Allah and his Ahlabait Inshallah you leave this kind of work

  15. Assalam o alaikum all.
    bhaio is ka ak he solution hay, jis me na weakness ho ge, na gunah. that is very simple. Shadi. Islam me , quran me ye he ak solution hay, is k ilawa jitnay b hath per mar lw, gunah b milay ga and weakness b ho ge. I am 20 . Me b is problem ke wja se bhat pareshan hn, but mj sumj a gya hay k marriage the only one way to get rid of it, Is leay me ne abi se he apna sara dehan khd ko establish krnay me lga dia hay k jitna jaldi ho skay khd ko is qabil bnao k shadi shadi kr sko like job, pasa, apna ghr etc, lekin agr ap k pas family ka support and itna pasa hay, then dont wait. Allah ka hukm hay k baligh ke shadi krwa dw, jb Allah ka hukm a gya, tw Phr kis chez ka wait? Kyo khd ko gunah kama rahay ho and khd ko kmzor and beemar kr rahay ho? dunia b kharab, akhrat b khrab and allah na kray k agr bht ziada masturbate kia tw agay chal kr kahe NA MARD ka dhabba na lg jay, phr tw dunia me ruswai b ho jay ge. 2 minutes k mazay k leay dunia, akhrat, deen, izzat.. sub kuch zaya krnay chalay ho?? Bhaio mano ya na mano, shadi k ilawa koi rasta nae, Allah tw janta hay na sub kuch, Allah pe bharosa rakho and apna mind bna lw khd ko establish krnay ke trfand apna future bnanay ke trf dehan lga dw. Inshallah is musibat se chutkara mil jay ga. Allah hm sab ko sabr and hidayat day , Ameen.

  16. Comment: hi may bout years say hand practice Kar raha ho is galat adat say kaysay shot Kara pay jay. aur health improvement tips batayaw.and it is my no 7051590393 plz add this whatsup group.

  17. Hii freinds
    My advice to all is uave some self control you just have to fix your mind. The most important thing is not claim to anyone not even single person
    If you thought some sexual thoughts go and listen music. Do meditation it really works

  18. mery age 16 ha may 4 sal say semen ko bhair choorya aa raha ho….
    ya aadat chootitye hi ni
    koi tips baataya es aadat ko choornay k liye plZzzzzz

  19. Bhai sahb faida ho ya naqsan lekin yeh hraam kam hai . . .shehwat parasti chor dain aur apni nazar ka sehi istimal karein jo ghanda sochta hai wohi phir ghanda karta hai.

  20. Mere sabhi hindu muslim bhaio jisko bhi mastubation se bachna ho m batata hun 1000% asar padega aapko roz 2 tym subha or shaam ko ashwagandha khana hoga garam doodh k saath yeh kisi bhi medical store pe mill jaayega issey khaaney se aapke mind mein sexual soch aayegi hie nhi or yeh sex tyming badhayegi or reduce low quality of sperm and remake a new sperm thanku

  21. salam sir ma ya had sa zyada karta hn aur ma bht koshish karta hn ka ma ya na karo lkn ma control khoo bethta hn ap btae koi solution mre age 22 hai aur mri uz jaga pa ribs bi bht nomaya hu gai hai

  22. Mary age 32sal hai 15 sal se hand practice kartahuai main sadi karunga to main sex nahi karpaunga keys plz batayea

  23. Aslamualaikum sir hand practising se hieght par effect hota hai…??
    Aur energy recover karne aur hieght gain krne k liye mujhe kya krna hoga aur meri age abhi 17 hai
    JazakALLAH

  24. Comment: i have a solution
    kabhi tanhai mei maat mat raho Lahoolwalakhubbat illawillahil aliyul azem kehte rahe iske padhne sei saitan bahut door bhakta hai aur namaz kayam kro apna dhiyan kam m lagao galat mt socho aur allah k dar banae rakho apne dilme

  25. plz plz me bht prespreshan hu me kai salo se iska shikar hu me jitna marzi cntrol kar lu sirf aik hafta hi cntrol kR pata hi zyada se zyada . or mere bal b kamzor or kam par gye hy kya wo isi ki waja se hy or mera penis b jar se tera ho chuka hy plz plz any solution me ne bht khud ko rokne ki koshish ki hh. but phir b galat kam ho jata how i recover myself

  26. Sir mai b is he sicuation sey gujr rha hu mere ab kamer mai bdi pain hoti hai weeknes b bdi yaada hai ab ap btao mai kya kru

  27. Hii sir dis is hitul sir mein masturbute krtaa huun don m 2 3 baar isse merii left eye bhot week hoo gyii h blur dikhta h agr meinn masturbution chor detaa hunn tohh kya ye theek hoo jayegii

  28. Thnks sir,but when I read this I don’t want to matirbution but after some days when I see some attracted thing I forgot all thing and go for masturbute so how can get rid from this tell me

  29. i think am crazy,
    it started early 2005 whenbi got admission into university.every time i did it at the end of it i will say to myself “am i crazy”. today will be the last day,bullshit. i couldn’t stop.my case came out from pastor in my church, though not only me,we were worn,stil i couldn’t control it.now 2016,17years of mastubation.oh my God.
    but with this i just red,i i have found solutions.
    please,advice of how to get recovered from the loses of sperm.i will get married soon,i don’t won’t to experience any low sperm that can cause premature pregnant.
    thanks

LEAVE A REPLY

Please enter your comment!
Please enter your name here