Natural Treatment for Hair Loss: Hair loss is a serious concern for millions of women all over the world. There are many drugs and medications available that claim to cure this problem but they come with potential hazards and side-effects that can have long-term effects. The best way is to treat hair loss by various natural and herbal methods.
Keep Your Scalp Healthy
The first natural treatment for hair loss, we are going to discuss is, keep your scalp healthy. Because, hair grows in the scalp, taking proper care of the scalp is equally important. Provide the scalp with essential nutrients to make sure it stays healthy and clean to make proper hair growth possible. Avoid dandruff and dirt from getting into it. Wash it thoroughly after shampoo to make sure there is no leftover particle.
Massage Stimulates Hair Growth
Second natural treatment for hair loss we are gonna discuss today is massaging. Massaging scalp for a few minutes daily increases blood flow to the hair follicles, which in turn triggers hair growth. In this way, it promotes rapid healing from hair loss. Get an electric massager from the market that have an added attachment for scalp massaging. Use as directed or get help from an expert.
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Essential Oils Mixture
Applying a mixture of essential oils to your scalp can help a great deal to promote hair growth. It works great for damaged, dry and brittle hair as well that break off too easily. Mix four to five ounces of almond oil in a few drops of bay essential oil. Massage it well into the scalp for twenty minutes and leave it for an hour. Wash with plain water using any good quality herbal shampoo.
You can also use other essential oils made with rosemary, lemongrass, sage, jasmine, basil and lavender. In their pure form, these are too strong. It is better to mix them with carrier oils such as those made with coconut, almond, canola, olive, wheat germ, vegetable, hazelnut and jojoba. The exact proportion depends upon condition of your hair. For medium length hair, the proportion is
- 2 tbsp. coconut oil
- 2 tbsp. jojoba oil
- 1 drop of lemon grass oil
- 2 drops of lavender oil
Apply warm oil generously all over the scalp and massage it well to have best results.
Aloe Vera Gel Shampoo
Make herbal shampoo using aloe vera gel and little amount of coconut milk. Mix them well to have smooth consistency. It is much better than most of the commercially prepared shampoos containing harsh chemicals and strong essences that cause damage to the hair.
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Biotin and zinc are best known for their hair growth properties. These are found in vegetables such as romaine lettuce and carrots. Taking a diet rich in iron, protein, zinc, biotin, selenium, flic acid, vitamin A, B and 12 is extremely important to cure hair fall problem naturally. All these nutrients have their function in improving your hair by promoting their strength, growth and cell regeneration.
Eat a variety of foods including eggs, salmon, black beans, legumes, poultry and green leafy vegetables to provide enough nourishment to your hair and promote their growth.
Supplements to Replenish the Loss
You can also take dietary supplements if you are not getting essential nutrients through diet. These are rich in minerals, vitamins and other vital ingredients that help prevent hair loss.
Hope these above mentioned natural treatments for hair loss will help you a lot. And if you like this don’t forget to share with friends and family. 🙂