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Fruits and Vegetables

The health benefits of fruits and vegetables are given here to help you know about how you can keep your physical and facial fitness alive by consuming them.
Pakistani Mango

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Mangoes are most used and sweetest fruit of Pakistan and summer never get its charm until we get the taste of mangoes. Summer in...
Ginger Health Benefits

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Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather.
Lemon Benefits and Lemon Storage Tips

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Lemon is a small yellow fruit that is easily available over the world. Because is grows in every part of the globe, the uses...
Health Benefits of Pineapple

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Pineapple is a tropical fruit known for its wonderful taste, exceptional juiciness and numerous health benefits. Pineapple is grown in India, Europe, America, and...
Health Benefits of Fruit Peels and Vegetables Peel

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Studies show that there are some fruit peels, rich in vitamins and proteins. Peels appeals are given in this article for your health.
What are the Health Benefits of Melon

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As you all know that melon is a summer fruit, it is yellow in color. A person who eats more melon their skin is...
Top Ten Foods For Better Health

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The most important thing in life that should always be taken care of is Health. When you are healthy, only then you can enjoy...
Benefits of Eating Bananas to the Human Body

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Banana is one of the greatest creations of almighty Allah; it is very beneficial for human body. This is an edible fruit that belongs...
Health Benefits of Black Pepper

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Black pepper has bundle of benefits and plays an active role in making our body healthy. Black Pepper is not just a spice but it also works as an anti biotic or a natural vaccine, protecting our body from some obnoxious diseases.
Benefits of Band Gobi

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In Urdu language cabbage is famously known as Band Gobi. This vegetable is considered not much better for our health, because it boasts little benefits. It is hard to digest, so, the physicians are of the opinion that we should make little use of it in our foods.
Health Benefits of Dates

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Dates are supposed to be the fruit of Heaven. Our beloved Prophet PBUH loved eating dates. It is full of nutritions and adds sweetness to life. This fruit is is enormously liked throughout the world.
Tangerine Fruit Health Benefits

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Tangerine or Narangi is a small fruit with huge functionality. This fruit with sweet and sour taste is normally found in winter season and to some extent resembles with orange. Tangerine is best regarded as a soothing supplement against hepatitis, liver disorder, vomiting and after effects of vine.
Strawberry Benefits

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One can get strawberries from big stores throughout the year but fresh strawberries are available at the start of spring season. One should be careful while purchasing strawberries.
Benefits of Taking African Mango

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Fruits and vegetables are very important for a healthy life. Mango is a sweet fruit and every person likes to eat it. The mangoes from Africa are famous in all over the world. You may attain many benefits of taking African mango.