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Fruits and Vegetables

Fruits and Vegetables

The health benefits of fruits and vegetables are given here to help you know about how you can keep your physical and facial fitness alive by consuming them.

The most important thing in life that should always be taken care of is Health. When you are healthy, only then you can enjoy all the perks of life otherwise it is impossible. All those who are interested in...
Benefits of Banana: Banana is one of the greatest creations of almighty Allah; it is very beneficial for human body. This is an edible fruit that belongs to Musa ( one of the three genres of family Musaceae )...
Black pepper has bundle of benefits and plays an active role in making our body healthy. Black Pepper is not just a spice but it also works as an anti biotic or a natural vaccine, protecting our body from some obnoxious diseases.
In Urdu language cabbage is famously known as Band Gobi. This vegetable is considered not much better for our health, because it boasts little benefits. It is hard to digest, so, the physicians are of the opinion that we should make little use of it in our foods.
Dates are supposed to be the fruit of Heaven. Our beloved Prophet PBUH loved eating dates. It is full of nutritions and adds sweetness to life. This fruit is is enormously liked throughout the world.
Tangerine or Narangi is a small fruit with huge functionality. This fruit with sweet and sour taste is normally found in winter season and to some extent resembles with orange. Tangerine is best regarded as a soothing supplement against hepatitis, liver disorder, vomiting and after effects of vine.
One can get strawberries from big stores throughout the year but fresh strawberries are available at the start of spring season. One should be careful while purchasing strawberries.
Fruits and vegetables are very important for a healthy life. Mango is a sweet fruit and every person likes to eat it. The mangoes from Africa are famous in all over the world. You may attain many benefits of taking African mango.
Health benefits of Papaya fruit are great. This papaya fruit is rich in its benefits to our health, especially it is the best fat burning agent. Papaya fruit also boast some medicated qualities as if it is used with rose water in case of vomiting, the patient would automatically get relieved of it.
This is a very informative articles going to elaborate the benefits and advantages of using mangoes. Mango is the King of all fruits and its scientific name is Manejifer Indica. It is very delicious and tasty fruit. Everyone loves to eat mango.
Jamun Fruit in English: Jambolan Jambolan is a delicious fruit with sweet & sour taste. Jambolan (Jamun or Jambo) is not only a delicious fruit, but also is famous for its medicinal usage against different ailments & fatal diseases. With...
Dhaniya or Coriander is a herb famous for adding taste to different dishes. Coriander is also used in different ways for different purposes such as: in making sauces, for the prevention of hepatitis and in relieving from vomiting.
Peach is a delicious fruit with enormous beneficial power. This sweet & sour fruit also work on our body as an anti-biotic in the treatment of different ailments caused due to exhausting heat. The oil of its seeds is beneficial against deafness.
Eating Kachnar is counted beneficial for our health as this vegetable is blessed with countless advantages. Orchid tastes really very good when cooked with addition of mutton or chicken and its pickle is also supposed to be nutricious for stomach.