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What are the Health Benefits of Eating Bananas

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Health Benefits of Eating Bananas

Bananas are one of the healthiest fruits since they contain a combination of several important vitamins, including vitamin A, vitamin B and vitamin E. Banana is useful for curing a number of ailments, such as a sore throat and dry cough. One can also use banana flour to treat diarrhea, indigestion and other ailments related to the stomach. On the other hand, raw banana can prove to be a remedy for diabetes. Moreover, in order to get rid of cough and to avoid the formation of sputum, try this remedy: take some dry banana leaves and burn them. Add a pinch of salt to them. Take a little amount of this mixture twice a day in order to achieve the desired results.

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Banana Health Benefits
Banana for Diseases

Each and every part of a banana as well as a banana tree is useful for the human health. For instance, in order to treat leucorrhea, the leaves of the banana tree can prove to be very effective. Here are few more uses of the amazing banana fruit.

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