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Basic Bodybuilding Exercises in Urdu

by Urdumania

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Basic Bodybuilding Exercises
Basic Bodybuilding Exercises

Basic bodybuilding exercises in Urdu is a highly searched topic in Pakistan. Basic bodybuilding exercises are bench press, dumbbell fly, dips, upright row, lat pull down, lateral raise and military press. Before starting exercises, you must warm up your body so that your body does not face any difficulties like pain and muscular stretches. For more details on the topic “basic bodybuilding exercises in Urdu” read the content given below.

Bench Press
Bench Press
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Bench Press
Dumble Fly
Dumbbell Flye
Dumbbell Flye
Dips
Dips
Dips
Lat Pulldown
Upright Row
Military Press
Military Press
Military Press
Military Press

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